Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/08 |
6,235m |
26:08.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/18/08 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/17/08 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/16/08 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/14/08 |
7,271m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/13/08 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/12/08 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/10/08 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/09/08 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/07/08 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/06/08 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/05/08 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/26/08 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/22/08 |
7,148m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/21/08 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/20/08 |
7,192m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/18/08 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/17/08 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/16/08 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/14/08 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|