Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/09 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/07/09 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/06/09 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/05/09 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/03/09 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/02/09 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/28/09 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/27/09 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/26/09 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/24/09 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/23/09 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/21/09 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/19/09 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/18/09 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/16/09 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/15/09 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/13/09 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/11/09 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/10/09 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/09/09 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|