Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/09 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/08/09 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/07/09 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/04/09 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/03/09 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/02/09 |
7,290m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/29/09 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/28/09 |
7,283m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/24/09 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/18/09 |
7,288m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/16/09 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/15/09 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/14/09 |
7,304m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/07/09 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/01/09 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/29/09 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/27/09 |
7,353m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/26/09 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/24/09 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/23/09 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|