Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/09 |
7,337m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/25/09 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/22/09 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/21/09 |
10,000m |
40:40.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/20/09 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/18/09 |
7,310m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/15/09 |
7,419m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/14/09 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/12/09 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/11/09 |
7,339m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/09/09 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/08/09 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/07/09 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/04/09 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/03/09 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/02/09 |
7,290m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/29/09 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/28/09 |
7,283m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/24/09 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/18/09 |
7,288m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|