Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/09 |
7,338m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/30/09 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/29/09 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/28/09 |
7,298m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/26/09 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/25/09 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/24/09 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/23/09 |
7,319m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/21/09 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/20/09 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/14/09 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/12/09 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/11/09 |
7,328m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/10/09 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/09/09 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/20/09 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/18/09 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/17/09 |
7,371m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/16/09 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/15/09 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|