Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/09 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/11/09 |
7,328m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/10/09 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/09/09 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/20/09 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/18/09 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/17/09 |
7,371m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/16/09 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/15/09 |
7,336m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/11/09 |
7,353m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/10/09 |
7,349m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/09/09 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/07/09 |
7,454m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/06/09 |
7,400m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/05/09 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/04/09 |
7,351m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/02/09 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/01/09 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/31/09 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/27/09 |
7,326m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|