Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/10 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/09/10 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/06/10 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/04/10 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/02/10 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/01/10 |
7,247m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/31/10 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/28/10 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/27/10 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/24/10 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/23/10 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/22/10 |
7,182m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/28/09 |
6,064m |
25:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/27/09 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/23/09 |
7,310m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/19/09 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/18/09 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/16/09 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/14/09 |
7,323m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/13/09 |
7,310m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|