Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/10 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/31/10 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/30/10 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/28/10 |
7,227m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/23/10 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/23/10 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/22/10 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/20/10 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/13/10 |
7,261m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/12/10 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/10/10 |
7,251m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/08/10 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/06/10 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/28/10 |
7,258m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/28/10 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/27/10 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/24/10 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/22/10 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/21/10 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/19/10 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|