Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/10 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/03/10 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/01/10 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/29/10 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/06/10 |
7,243m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/04/10 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/03/10 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/01/10 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/30/10 |
7,238m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/29/10 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/27/10 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/23/10 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/22/10 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/19/10 |
7,269m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/15/10 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/14/10 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/12/10 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/11/10 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/10/10 |
7,243m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/03/10 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|