Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/11 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/23/11 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/16/11 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/14/11 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/13/11 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/12/11 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/09/11 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/07/11 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/06/11 |
7,214m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/05/11 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/03/11 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/02/11 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/01/11 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/27/11 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/26/11 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/23/11 |
7,182m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/22/11 |
7,199m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/21/11 |
7,176m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/09/11 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/08/11 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|