Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/11 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/13/11 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/12/11 |
10,000m |
41:24.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/10/11 |
7,327m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/09/11 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/29/11 |
7,214m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/28/11 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/27/11 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/25/11 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/23/11 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/21/11 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/20/11 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/09/11 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/08/11 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/07/11 |
7,234m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/05/11 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/04/11 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/26/11 |
10,000m |
41:20.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/25/11 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/24/11 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|