Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/11 |
7,263m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/09/11 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/08/11 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/07/11 |
7,234m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/05/11 |
10,000m |
41:32.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/04/11 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/26/11 |
10,000m |
41:20.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/25/11 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/24/11 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/27/11 |
10,000m |
41:17.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/25/11 |
10,000m |
41:18.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/21/11 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/19/11 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/18/11 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/14/11 |
10,000m |
41:36.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/13/11 |
10,000m |
41:35.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/12/11 |
10,000m |
41:32.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/10/11 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/08/11 |
10,000m |
41:31.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/07/11 |
10,000m |
41:28.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|