Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/11 |
4,778m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
4,745m |
20:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/02/11 |
4,725m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/30/11 |
3,460m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/07/11 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/05/11 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/03/11 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/01/11 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/30/11 |
7,227m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/29/11 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/26/11 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/25/11 |
7,234m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/22/11 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/20/11 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/17/11 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/16/11 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/13/11 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/12/11 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/10/11 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/02/11 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|