Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/11 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/20/11 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/19/11 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/18/11 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/16/11 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/15/11 |
5,966m |
25:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/14/11 |
4,764m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/12/11 |
4,720m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/10/11 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/09/11 |
4,720m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/08/11 |
4,746m |
20:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/06/11 |
4,766m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/05/11 |
4,778m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/03/11 |
4,745m |
20:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/02/11 |
4,725m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/30/11 |
3,460m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/07/11 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/05/11 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/03/11 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/01/11 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|