Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/12 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/03/12 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/02/12 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/31/11 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/29/11 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/28/11 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/24/11 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/23/11 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/22/11 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/20/11 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/19/11 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/18/11 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/16/11 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/15/11 |
5,966m |
25:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/14/11 |
4,764m |
20:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/12/11 |
4,720m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/10/11 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/09/11 |
4,720m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/08/11 |
4,746m |
20:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/06/11 |
4,766m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|