Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/12 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/25/12 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/23/12 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/21/12 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/19/12 |
7,196m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/17/12 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/15/12 |
7,189m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/11/12 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/10/12 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/08/12 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/06/12 |
7,176m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/04/12 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/03/12 |
7,143m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/02/12 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/31/11 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/29/11 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/28/11 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/24/11 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/23/11 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/22/11 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|