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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Zaremba

Log

Date Distance Time Pace Comments Action
09/29/11 7,245m 30:00.0 2:04.2 View workout
09/26/11 7,235m 30:00.0 2:04.3 View workout
09/25/11 7,234m 30:00.0 2:04.4 View workout
09/22/11 7,235m 30:00.0 2:04.3 View workout
09/20/11 7,252m 30:00.0 2:04.1 View workout
09/17/11 7,229m 30:00.0 2:04.4 View workout
09/16/11 7,228m 30:00.0 2:04.5 View workout
09/13/11 7,217m 30:00.0 2:04.7 View workout
09/12/11 7,236m 30:00.0 2:04.3 View workout
09/10/11 7,195m 30:00.0 2:05.0 View workout
09/02/11 7,215m 30:00.0 2:04.7 View workout
08/31/11 7,176m 30:00.0 2:05.4 View workout
08/30/11 7,217m 30:00.0 2:04.7 View workout
08/25/11 6,832m 28:30.0 2:05.1 View workout
08/23/11 7,212m 30:00.0 2:04.7 View workout
08/21/11 7,207m 30:00.0 2:04.8 View workout
08/19/11 6,108m 25:30.0 2:05.2 View workout
08/18/11 7,154m 30:00.0 2:05.8 View workout
07/18/11 7,215m 30:00.0 2:04.7 View workout
07/16/11 7,225m 30:00.0 2:04.5 View workout