Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/11 |
10,000m |
41:37.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/04/11 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/03/11 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/02/11 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/31/11 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/29/11 |
10,000m |
41:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/28/11 |
10,000m |
41:50.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/27/11 |
10,000m |
41:34.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/25/11 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/24/11 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/23/11 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/16/11 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/14/11 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/13/11 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/12/11 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/09/11 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/07/11 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/06/11 |
7,214m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/05/11 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/03/11 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|