Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/11 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/04/11 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/03/11 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/02/11 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/30/11 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/28/11 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/27/11 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/25/11 |
7,194m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/24/10 |
10,000m |
41:04.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/23/10 |
10,000m |
41:12.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/21/10 |
10,000m |
41:26.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/19/10 |
10,000m |
41:31.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/18/10 |
10,000m |
41:38.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/17/10 |
10,000m |
41:27.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/15/10 |
10,000m |
41:33.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/14/10 |
10,000m |
41:43.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/13/10 |
10,000m |
41:28.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/11/10 |
10,000m |
41:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/09/10 |
10,000m |
41:38.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/09/10 |
10,000m |
41:35.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|