Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/10 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/15/10 |
7,247m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/14/10 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/10/10 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/09/10 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/08/10 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/29/10 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/26/10 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/25/10 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/23/10 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/22/10 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/20/10 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/19/10 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/17/10 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/15/10 |
7,249m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/13/10 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/12/10 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/11/10 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/08/10 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/07/10 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|