Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/10 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/15/10 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/14/10 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/11/10 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/10/10 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/06/10 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/06/10 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/04/10 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/03/10 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/02/10 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/31/10 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/29/10 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/26/10 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/24/10 |
3,600m |
15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/23/10 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/21/10 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/19/10 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/18/10 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/15/10 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/13/10 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|