Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/12 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/22/12 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/20/12 |
7,176m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/15/12 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/13/12 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/10/12 |
7,194m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/09/12 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/02/12 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/29/12 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/28/12 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/26/12 |
7,254m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/15/12 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/13/12 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/10/12 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/08/12 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/06/12 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/05/12 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/03/12 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/31/12 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/30/12 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|