Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/12 |
7,036m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/20/12 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/17/12 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/16/12 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/15/12 |
5,894m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/09/12 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/08/12 |
5,875m |
25:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/07/12 |
5,279m |
22:30.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/06/12 |
6,971m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/03/12 |
5,888m |
25:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/02/12 |
5,890m |
25:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/01/12 |
5,875m |
25:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/28/12 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/27/12 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/26/12 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/24/12 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/23/12 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/21/12 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/20/12 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/03/12 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|