Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/12 |
5,875m |
25:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/28/12 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/27/12 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/26/12 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/24/12 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/23/12 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/21/12 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/20/12 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/03/12 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/31/12 |
7,081m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/30/12 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/28/12 |
4,768m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/27/12 |
4,769m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/26/12 |
4,740m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/24/12 |
4,730m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/22/12 |
4,710m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/21/12 |
4,717m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/15/12 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/14/12 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/12/12 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|