Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/13 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/03/13 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/02/13 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/29/12 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/28/12 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/27/12 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/26/12 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/22/12 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/18/12 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/17/12 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/16/12 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/15/12 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/12/12 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/11/12 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/10/12 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/07/12 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/06/12 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/05/12 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/03/12 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/02/12 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|