Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/09 |
7,283m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/12/09 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/11/09 |
7,273m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/08/09 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/07/09 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/06/09 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/04/09 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/01/09 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/31/09 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/29/09 |
7,188m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/28/09 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/27/09 |
7,249m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/25/09 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/24/09 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/23/09 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/21/09 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/18/09 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/17/09 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/12/09 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/11/09 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|