Ken Zaremba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/09 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/27/09 |
7,249m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/25/09 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/24/09 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/23/09 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/21/09 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/18/09 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/17/09 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/12/09 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/11/09 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/10/09 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/07/09 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/06/09 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/05/09 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/03/09 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/02/09 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/28/09 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/27/09 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/26/09 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/24/09 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|