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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
05/01/09 2,500m 10:10.7 2:02.1 View workout
04/08/09 5,000m 20:36.9 2:03.6 View workout
03/17/09 2,514m 10:00.9 1:59.5 View workout
03/04/09 10,000m 41:05.6 2:03.2 View workout
02/27/09 2,554m 10:00.0 1:57.4 View workout
02/25/09 2,572m 10:00.0 1:56.6 View workout
02/23/09 4,958m 20:00.0 2:01.0 View workout
02/12/09 7,520m 30:00.0 1:59.6 View workout
02/12/09 5,000m 19:59.5 1:59.9 View workout
02/11/09 2,577m 10:00.0 1:56.4 View workout
02/10/09 2,547m 10:00.0 1:57.7 View workout
02/09/09 5,011m 20:00.0 1:59.7 View workout
01/30/09 7,618m 30:00.0 1:58.1 View workout
01/28/09 2,622m 10:00.0 1:54.4 View workout
01/27/09 2,616m 10:00.0 1:54.6 View workout
01/26/09 2,604m 10:00.0 1:55.2 View workout
01/25/09 10,000m 39:58.9 1:59.9

@18

 View workout
01/24/09 2,584m 10:00.0 1:56.0 View workout
01/23/09 5,036m 20:00.0 1:59.1 View workout
01/22/09 2,582m 10:00.0 1:56.1 View workout