Marcus Lohmeier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/15 |
10,500m |
45:05.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/13/15 |
7,043m |
30:14.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/08/15 |
10,005m |
42:57.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/07/15 |
1,053m |
4:34.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/07/15 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/26/15 |
13,937m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/23/15 |
12,089m |
52:06.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/22/15 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/22/15 |
10,562m |
45:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/19/15 |
10,442m |
45:10.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/18/15 |
14,121m |
1:01:08.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/16/15 |
13,024m |
56:22.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/15/15 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/15/15 |
9,382m |
40:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/15/15 |
1,132m |
5:07.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/12/15 |
11,667m |
50:37.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/10/15 |
10,607m |
45:28.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/09/15 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/09/15 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/09/15 |
1,105m |
4:49.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|