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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcus Lohmeier

Log

Date Distance Time Pace Comments Action
11/08/15 2,000m 9:00.0 2:15.0 View workout
11/08/15 8,187m 35:00.0 2:08.2 View workout
11/08/15 1,515m 6:37.0 2:11.0 View workout
11/04/15 2,000m 9:00.0 2:15.0 View workout
11/04/15 7,206m 30:00.0 2:04.8 View workout
11/04/15 1,303m 5:46.7 2:13.0 View workout
11/02/15 2,092m 8:45.5 2:05.5 View workout
11/02/15 8,030m 34:14.1 2:07.9 View workout
11/01/15 2,000m 9:00.0 2:15.0 View workout
11/01/15 7,156m 30:00.0 2:05.7 View workout
11/01/15 500m 2:09.7 2:09.7 View workout
10/30/15 7,516m 32:16.9 2:08.8 View workout
10/27/15 7,103m 30:00.0 2:06.7 View workout
10/27/15 0m View workout
10/25/15 7,032m 30:00.0 2:07.9 View workout
10/23/15 6,957m 30:00.0 2:09.3 View workout
10/20/15 6,842m 30:00.0 2:11.5 View workout
10/17/15 5,000m 21:38.8 2:09.8 View workout
10/15/15 518m 2:15.8 2:11.0 View workout
10/15/15 537m 2:17.2 2:07.7 View workout