Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/07	7,000m	30:04.1	2:08.8	RowErg	Hwt	none	View workout
03/15/07	1,000m	5:05.9	2:32.9	RowErg	Hwt		View workout
03/14/07	240m	1:12.3	2:30.6	RowErg	Hwt	none	View workout
03/14/07	4,000m	16:58.1	2:07.2	RowErg	Hwt	none	View workout
03/14/07	1,000m	5:14.2	2:37.1	RowErg	Hwt		View workout
03/13/07	6,000m	25:39.8	2:08.3	RowErg	Hwt	none	View workout
03/13/07	1,000m	5:19.2	2:39.6	RowErg	Hwt		View workout
03/10/07	20,000m	1:28:21.1	2:12.5	RowErg	Hwt	none	View workout
03/10/07	1,250m	6:42.0	2:40.8	RowErg	Hwt		View workout
03/08/07	14,000m	1:01:37.2	2:12.0	RowErg	Hwt	none	View workout
03/08/07	1,250m	6:12.3	2:28.9	RowErg	Hwt		View workout
03/07/07	8,000m	35:16.3	2:12.2	RowErg	Hwt	none	View workout
03/07/07	1,250m	6:18.2	2:31.2	RowErg	Hwt		View workout
03/06/07	12,000m	52:00.8	2:10.0	RowErg	Hwt	none	View workout
03/06/07	1,000m	5:16.1	2:38.0	RowErg	Hwt		View workout
03/05/07	5,000m	21:39.3	2:09.9	RowErg	Hwt	none	View workout
03/05/07	519m	2:33.0	2:27.3	RowErg	Hwt	none	View workout
03/05/07	519m	2:33.0	2:27.3	RowErg	Hwt	none	View workout
03/05/07	1,000m	5:21.3	2:40.6	RowErg	Hwt		View workout
03/01/07	16,000m	1:11:35.5	2:14.2	RowErg	Hwt	none	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming