Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/20/07	500m	2:17.3	2:17.3	RowErg	Hwt		View workout
05/18/07	5,000m	21:19.4	2:07.9	RowErg	Hwt	none	View workout
05/18/07	1,000m	5:02.2	2:31.1	RowErg	Hwt		View workout
05/17/07	10,000m	43:17.9	2:09.8	RowErg	Hwt	none	View workout
05/17/07	1,000m	5:15.6	2:37.8	RowErg	Hwt		View workout
05/15/07	5,000m	20:59.0	2:05.9	RowErg	Hwt	none	View workout
05/15/07	1,000m	5:19.0	2:39.5	RowErg	Hwt		View workout
05/14/07	8,000m	34:28.4	2:09.2	RowErg	Hwt	none	View workout
05/14/07	1,000m	5:12.4	2:36.2	RowErg	Hwt		View workout
05/10/07	5,000m	21:27.8	2:08.7	RowErg	Hwt	none	View workout
05/10/07	1,000m	5:09.5	2:34.7	RowErg	Hwt		View workout
05/08/07	8,000m	34:59.6	2:11.2	RowErg	Hwt	none	View workout
05/08/07	1,000m	5:24.1	2:42.0	RowErg	Hwt		View workout
05/01/07	5,000m	21:34.0	2:09.4	RowErg	Hwt	none	View workout
05/01/07	1,000m	5:16.4	2:38.2	RowErg	Hwt		View workout
04/30/07	14,000m	1:03:06.1	2:15.2	RowErg	Hwt	none	View workout
04/30/07	1,000m	5:09.3	2:34.6	RowErg	Hwt		View workout
04/29/07	10,000m	44:06.6	2:12.3	RowErg	Hwt	none	View workout
04/29/07	1,000m	5:01.7	2:30.8	RowErg	Hwt		View workout
04/19/07	10,000m	43:47.7	2:11.3	RowErg	Hwt	none	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming