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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 16 Starting Your Workout: Warming-Up 

Dan Barrett

Log

Date Distance Time Pace Comments Action
10/12/07 8,000m 35:26.9 2:12.9

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09/28/07 2,525m 11:39.7 2:18.5

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06/23/07 10,000m 44:36.8 2:13.8

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06/23/07 1,000m 5:12.6 2:36.3 View workout
06/22/07 6,000m 26:20.9 2:11.7

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06/22/07 1,000m 5:00.3 2:30.1 View workout
06/09/07 8,000m 35:10.8 2:11.9

none

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06/09/07 1,000m 4:55.8 2:27.9 View workout
06/08/07 5,000m 21:34.6 2:09.4

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06/08/07 1,000m 4:59.9 2:29.9 View workout
06/07/07 6,000m 25:55.1 2:09.5

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06/07/07 1,000m 5:01.0 2:30.5 View workout
06/05/07 6,000m 25:59.7 2:09.9

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06/05/07 1,000m 5:05.8 2:32.9 View workout
05/23/07 8,000m 34:34.8 2:09.6

none

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05/23/07 1,000m 4:58.2 2:29.1 View workout
05/21/07 8,000m 34:38.2 2:09.8

none

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05/21/07 1,000m 5:03.6 2:31.8 View workout
05/20/07 14,000m 1:02:26.7 2:13.8

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05/20/07 1,000m 5:01.5 2:30.7 View workout