Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/31/07	6,000m	26:54.5	2:14.5	RowErg	Hwt	none	View workout
12/31/07	1,000m	5:13.3	2:36.6	RowErg	Hwt		View workout
12/30/07	20,000m	1:32:21.5	2:18.5	RowErg	Hwt	none	View workout
12/30/07	1,250m	6:57.3	2:46.9	RowErg	Hwt		View workout
12/29/07	10,000m	46:01.4	2:18.0	RowErg	Hwt	none	View workout
12/29/07	1,000m	5:17.2	2:38.6	RowErg	Hwt		View workout
12/28/07	6,000m	29:38.7	2:28.2	RowErg	Hwt	none	View workout
12/28/07	1,000m	5:34.0	2:47.0	RowErg	Hwt		View workout
12/27/07	14,000m	1:04:48.8	2:18.8	RowErg	Hwt	none	View workout
12/27/07	1,250m	6:57.6	2:47.0	RowErg	Hwt		View workout
12/22/07	8,000m	36:37.6	2:17.3	RowErg	Hwt	none	View workout
12/22/07	1,250m	6:22.0	2:32.8	RowErg	Hwt		View workout
12/21/07	6,000m	26:44.7	2:13.7	RowErg	Hwt	none	View workout
12/21/07	1,000m	5:14.7	2:37.3	RowErg	Hwt		View workout
12/20/07	12,000m	54:13.3	2:15.5	RowErg	Hwt	none	View workout
12/20/07	1,250m	6:31.4	2:36.5	RowErg	Hwt		View workout
12/19/07	8,000m	36:39.8	2:17.4	RowErg	Hwt	none	View workout
12/19/07	1,250m	6:32.9	2:37.1	RowErg	Hwt		View workout
12/18/07	12,000m	54:26.2	2:16.0	RowErg	Hwt	none	View workout
12/18/07	1,250m	6:50.1	2:44.0	RowErg	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming