Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/13/08	25,000m	1:56:24.7	2:19.6	RowErg	Hwt	none	View workout
01/13/08	1,250m	6:59.1	2:47.6	RowErg	Hwt		View workout
01/12/08	12,000m	54:49.2	2:17.0	RowErg	Hwt	none	View workout
01/12/08	1,500m	8:23.3	2:47.7	RowErg	Hwt		View workout
01/11/08	16,000m	1:12:06.9	2:15.2	RowErg	Hwt	none	View workout
01/11/08	1,250m	6:43.6	2:41.4	RowErg	Hwt		View workout
01/10/08	12,000m	53:44.0	2:14.3	RowErg	Hwt	none	View workout
01/10/08	1,250m	6:57.1	2:46.8	RowErg	Hwt		View workout
01/09/08	14,000m	1:03:37.6	2:16.3	RowErg	Hwt	none	View workout
01/09/08	1,000m	5:30.4	2:45.2	RowErg	Hwt		View workout
01/06/08	14,171m	1:00:00.0	2:07.0	RowErg	Hwt	none	View workout
01/06/08	1,400m	8:30.0	3:02.1	RowErg	Hwt		View workout
01/04/08	6,000m	26:01.7	2:10.1	RowErg	Hwt	none	View workout
01/04/08	1,000m	5:17.2	2:38.6	RowErg	Hwt		View workout
01/03/08	8,000m	35:22.9	2:12.6	RowErg	Hwt	none	View workout
01/03/08	1,250m	6:32.9	2:37.1	RowErg	Hwt		View workout
01/02/08	5,000m	22:01.8	2:12.1	RowErg	Hwt	none	View workout
01/02/08	1,000m	5:12.9	2:36.4	RowErg	Hwt		View workout
01/01/08	6,000m	26:54.8	2:14.5	RowErg	Hwt	none	View workout
01/01/08	1,000m	5:12.2	2:36.1	RowErg	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming