Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/18/08	6,000m	25:36.1	2:08.0	RowErg	Hwt	none	View workout
02/18/08	1,000m	4:54.3	2:27.1	RowErg	Hwt		View workout
02/17/08	14,528m	1:00:00.0	2:03.8	RowErg	Hwt	none	View workout
02/17/08	2,055m	13:00.0	3:09.7	RowErg	Hwt		View workout
02/16/08	2,000m	8:13.7	2:03.4	RowErg	Hwt	none	View workout
02/16/08	1,250m	5:50.8	2:20.3	RowErg	Hwt		View workout
02/15/08	6,000m	25:30.8	2:07.5	RowErg	Hwt	none	View workout
02/14/08	6,000m	25:29.6	2:07.4	RowErg	Hwt	none	View workout
02/14/08	1,250m	5:54.6	2:21.8	RowErg	Hwt		View workout
02/13/08	5,000m	21:10.8	2:07.0	RowErg	Hwt	none	View workout
02/13/08	1,000m	4:56.2	2:28.1	RowErg	Hwt		View workout
02/12/08	5,325m	23:41.0	2:13.4	RowErg	Hwt	none	View workout
02/12/08	1,300m	5:15.2	2:01.2	RowErg	Hwt	none	View workout
02/12/08	1,500m	6:48.2	2:16.0	RowErg	Hwt		View workout
02/10/08	10,000m	43:54.4	2:11.7	RowErg	Hwt	none	View workout
02/09/08	8,000m	34:54.7	2:10.9	RowErg	Hwt	none	View workout
02/09/08	1,500m	7:29.7	2:29.9	RowErg	Hwt		View workout
02/08/08	6,000m	25:32.1	2:07.6	RowErg	Hwt	none	View workout
02/08/08	1,000m	4:57.2	2:28.6	RowErg	Hwt		View workout
02/07/08	10,000m	43:41.4	2:11.0	RowErg	Hwt	none	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming