Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/03/08	6,000m	27:37.1	2:18.0	RowErg	Hwt	none	View workout
12/03/08	1,000m	5:32.8	2:46.4	RowErg	Hwt		View workout
12/02/08	6,000m	27:50.9	2:19.2	RowErg	Hwt	none	View workout
11/15/08	10,000m	46:49.7	2:20.4	RowErg	Hwt	none	View workout
11/15/08	1,000m	5:26.1	2:43.0	RowErg	Hwt		View workout
11/14/08	6,000m	27:49.8	2:19.1	RowErg	Hwt	none	View workout
11/14/08	1,000m	5:02.1	2:31.0	RowErg	Hwt		View workout
11/10/08	6,000m	27:28.2	2:17.3	RowErg	Hwt	none	View workout
11/10/08	1,000m	5:30.0	2:45.0	RowErg	Hwt		View workout
11/07/08	6,000m	27:51.9	2:19.3	RowErg	Hwt	none	View workout
11/07/08	1,000m	5:23.6	2:41.8	RowErg	Hwt		View workout
11/04/08	6,000m	27:39.0	2:18.2	RowErg	Hwt	none	View workout
11/04/08	1,000m	5:14.1	2:37.0	RowErg	Hwt		View workout
11/01/08	6,000m	27:27.9	2:17.3	RowErg	Hwt	none	View workout
11/01/08	1,000m	5:09.0	2:34.5	RowErg	Hwt		View workout
10/31/08	6,295m	30:09.0	2:23.6	RowErg	Hwt		View workout
04/02/08	5,000m	24:08.4	2:24.8	RowErg	Hwt	none	View workout
03/18/08	6,000m	25:41.5	2:08.4	RowErg	Hwt	none	View workout
03/18/08	1,000m	4:53.2	2:26.6	RowErg	Hwt		View workout
03/17/08	1,250m	6:03.2	2:25.2	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts