Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/22/10	5,000m	23:17.4	2:19.7	RowErg	Hwt	none	View workout
10/19/10	5,000m	23:24.0	2:20.4	RowErg	Hwt	none	View workout
10/17/10	5,000m	23:56.7	2:23.6	RowErg	Hwt	none	View workout
10/15/10	5,000m	24:10.3	2:25.0	RowErg	Hwt	none	View workout
02/21/10	500m	2:29.7	2:29.7	RowErg	Hwt	none	View workout
02/21/10	500m	2:46.1	2:46.1	RowErg	Hwt	none	View workout
02/21/10	5,000m	24:34.2	2:27.4	RowErg	Hwt	none	View workout
02/20/10	8,000m	40:07.2	2:30.4	RowErg	Hwt	none	View workout
01/07/10	8,000m	38:43.5	2:25.2	RowErg	Hwt	none	View workout
01/05/10	5,000m	24:06.3	2:24.6	RowErg	Hwt	none	View workout
01/04/10	8,000m	39:08.7	2:26.7	RowErg	Hwt	none	View workout
01/02/10	8,000m	39:03.9	2:26.4	RowErg	Hwt	none	View workout
12/26/09	8,000m	39:04.8	2:26.5	RowErg	Hwt	none	View workout
12/12/09	8,000m	38:31.1	2:24.4	RowErg	Hwt	none	View workout
12/10/09	5,000m	24:02.9	2:24.2	RowErg	Hwt	none	View workout
12/09/09	5,000m	24:07.1	2:24.7	RowErg	Hwt	none	View workout
12/08/09	5,000m	23:57.4	2:23.7	RowErg	Hwt	none	View workout
12/02/09	6,000m	28:57.4	2:24.7	RowErg	Hwt	none	View workout
12/01/09	6,000m	29:44.0	2:28.6	RowErg	Hwt	none	View workout
11/29/09	6,000m	29:17.3	2:26.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts