Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/26/11	5,000m	24:54.9	2:29.4	RowErg	Hwt	none	View workout
02/25/11	5,000m	24:24.5	2:26.4	RowErg	Hwt	none	View workout
01/09/11	5,000m	23:59.9	2:23.9	RowErg	Hwt	none	View workout
01/08/11	5,000m	23:51.9	2:23.1	RowErg	Hwt	none	View workout
12/15/10	4,000m	18:33.4	2:19.1	RowErg	Hwt	none	View workout
12/14/10	5,000m	23:38.3	2:21.8	RowErg	Hwt	none	View workout
12/12/10	8,000m	38:39.0	2:24.9	RowErg	Hwt	none	View workout
12/10/10	6,000m	28:14.5	2:21.2	RowErg	Hwt	none	View workout
12/08/10	5,000m	23:15.0	2:19.5	RowErg	Hwt	none	View workout
12/05/10	8,000m	38:21.6	2:23.8	RowErg	Hwt	none	View workout
12/03/10	5,000m	23:34.9	2:21.4	RowErg	Hwt	none	View workout
12/02/10	5,000m	23:59.9	2:23.9	RowErg	Hwt	none	View workout
12/01/10	6,000m	29:42.1	2:28.5	RowErg	Hwt	none	View workout
11/30/10	5,000m	23:52.9	2:23.2	RowErg	Hwt	none	View workout
10/27/10	5,000m	23:16.8	2:19.6	RowErg	Hwt	none	View workout
10/22/10	5,000m	23:17.4	2:19.7	RowErg	Hwt	none	View workout
10/19/10	5,000m	23:24.0	2:20.4	RowErg	Hwt	none	View workout
10/17/10	5,000m	23:56.7	2:23.6	RowErg	Hwt	none	View workout
10/15/10	5,000m	24:10.3	2:25.0	RowErg	Hwt	none	View workout
02/21/10	500m	2:29.7	2:29.7	RowErg	Hwt	none	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming