Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/20/11	8,000m	37:23.0	2:20.1	RowErg	Hwt	none	View workout
04/18/11	5,000m	22:45.5	2:16.5	RowErg	Hwt	none	View workout
04/16/11	6,000m	27:51.3	2:19.2	RowErg	Hwt	none	View workout
04/06/11	5,000m	22:43.0	2:16.3	RowErg	Hwt	none	View workout
04/05/11	10,000m	48:09.7	2:24.4	RowErg	Hwt	none	View workout
04/02/11	5,000m	23:04.6	2:18.4	RowErg	Hwt	none	View workout
03/31/11	5,000m	24:17.0	2:25.7	RowErg	Hwt	none	View workout
03/30/11	8,000m	38:05.9	2:22.8	RowErg	Hwt	none	View workout
03/27/11	8,000m	38:07.4	2:22.9	RowErg	Hwt	none	View workout
03/24/11	8,000m	38:50.1	2:25.6	RowErg	Hwt	none	View workout
03/22/11	8,000m	37:54.8	2:22.1	RowErg	Hwt	none	View workout
03/19/11	5,000m	23:12.6	2:19.2	RowErg	Hwt	none	View workout
03/09/11	5,000m	24:09.8	2:24.9	RowErg	Hwt	none	View workout
03/08/11	5,000m	23:21.2	2:20.1	RowErg	Hwt	none	View workout
03/07/11	5,000m	23:21.7	2:20.1	RowErg	Hwt	none	View workout
03/06/11	8,000m	38:51.8	2:25.7	RowErg	Hwt	none	View workout
03/05/11	5,000m	23:25.5	2:20.5	RowErg	Hwt	none	View workout
03/04/11	5,000m	23:29.1	2:20.9	RowErg	Hwt	none	View workout
03/01/11	5,000m	24:00.4	2:24.0	RowErg	Hwt	none	View workout
02/28/11	5,000m	24:54.5	2:29.4	RowErg	Hwt	none	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming