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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Dan Barrett

Log

Date Distance Time Pace Comments Action
01/23/18 5,000m 24:18.7 2:25.8

First row since 01/18 Dupuytren's release; rowed gingerly

 View workout
01/15/18 6,000m 26:53.7 2:14.4 View workout
01/14/18 8,000m 35:56.4 2:14.7 View workout
01/13/18 5,000m 22:30.7 2:15.0 View workout
01/11/18 6,000m 27:15.2 2:16.2 View workout
01/06/18 1,000m 5:34.4 2:47.2 View workout
01/06/18 6,000m 27:05.7 2:15.4 View workout
01/02/18 5,000m 22:22.5 2:14.2 View workout
01/01/18 12,000m 54:35.3 2:16.4 View workout
12/28/17 12,000m 54:09.0 2:15.3 View workout
12/26/17 6,000m 38:11.5 3:10.9

First row on slides, I think

 View workout
12/23/17 5,000m 22:02.8 2:12.2 View workout
12/22/17 12,000m 57:21.9 2:23.4 View workout
12/19/17 8,000m 35:57.4 2:14.8 View workout
12/17/17 8,000m 36:29.1 2:16.8 View workout
12/12/17 12,000m 55:56.2 2:19.8 View workout
12/09/17 1,500m 6:16.9 2:05.6 View workout
12/07/17 12,000m 55:34.0 2:18.9 View workout
12/03/17 1,019m 6:23.8 3:08.3 View workout
12/03/17 8,000m 36:59.0 2:18.6 View workout