Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/01/07	8,000m	34:56.2	2:11.0	RowErg	Hwt	none	View workout
02/01/07	1,000m	5:08.7	2:34.3	RowErg	Hwt		View workout
01/31/07	6,000m	26:54.4	2:14.5	RowErg	Hwt	none	View workout
01/31/07	500m	1:42.0	1:42.0	RowErg	Hwt	none	View workout
01/31/07	1,750m	9:30.3	2:42.9	RowErg	Hwt		View workout
01/30/07	8,000m	34:57.1	2:11.0	RowErg	Hwt	none	View workout
01/30/07	1,250m	6:22.9	2:33.1	RowErg	Hwt		View workout
01/28/07	14,098m	1:00:00.0	2:07.6	RowErg	Hwt	none	View workout
01/28/07	1,123m	6:00.0	2:40.2	RowErg	Hwt		View workout
01/27/07	2,000m	8:35.2	2:08.8	RowErg	Hwt	none	View workout
01/27/07	2,000m	9:53.7	2:28.4	RowErg	Hwt		View workout
01/26/07	4,000m	17:37.5	2:12.1	RowErg	Hwt	none	View workout
01/26/07	1,000m	5:24.6	2:42.3	RowErg	Hwt		View workout
01/25/07	1,700m	7:35.4	2:13.9	RowErg	Hwt		View workout
01/25/07	1,500m	7:31.4	2:30.4	RowErg	Hwt		View workout
01/25/07	2,300m	9:45.9	2:07.3	RowErg	Hwt	none	View workout
01/24/07	5,000m	21:48.1	2:10.8	RowErg	Hwt	none	View workout
01/24/07	1,000m	4:55.4	2:27.7	RowErg	Hwt		View workout
01/23/07	4,000m	17:20.7	2:10.0	RowErg	Hwt	none	View workout
01/23/07	1,250m	6:10.4	2:28.1	RowErg	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming