Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/24/09	5,000m	23:39.6	2:21.9	RowErg	Hwt	none	View workout
11/22/09	8,000m	39:16.8	2:27.3	RowErg	Hwt	none	View workout
11/21/09	6,000m	28:58.8	2:24.9	RowErg	Hwt	none	View workout
11/19/09	5,000m	24:13.1	2:25.3	RowErg	Hwt	none	View workout
11/18/09	5,000m	24:22.8	2:26.2	RowErg	Hwt	none	View workout
11/17/09	5,000m	24:14.9	2:25.4	RowErg	Hwt	none	View workout
11/15/09	5,000m	24:39.9	2:27.9	RowErg	Hwt	none	View workout
11/04/09	5,000m	24:31.4	2:27.1	RowErg	Hwt	none	View workout
11/02/09	5,000m	24:45.1	2:28.5	RowErg	Hwt	none	View workout
09/17/09	2,000m	9:02.9	2:15.7	RowErg	Hwt	none	View workout
09/16/09	5,000m	23:49.8	2:22.9	RowErg	Hwt	none	View workout
06/23/09	5,000m	23:59.1	2:23.9	RowErg	Hwt	none	View workout
05/20/09	5,000m	23:57.1	2:23.7	RowErg	Hwt	none	View workout
05/20/09	160m	0:54.6	2:50.6	RowErg	Hwt	none	View workout
05/19/09	5,000m	23:56.5	2:23.6	RowErg	Hwt	none	View workout
05/18/09	5,000m	25:05.3	2:30.5	RowErg	Hwt	none	View workout
05/14/09	5,000m	26:20.7	2:38.0	RowErg	Hwt	none	View workout
05/05/09	5,000m	23:09.5	2:18.9	RowErg	Hwt	none	View workout
12/04/08	5,000m	22:47.8	2:16.7	RowErg	Hwt	none	View workout
12/04/08	1,000m	5:29.5	2:44.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts