Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/04/08	6,000m	25:49.7	2:09.1	RowErg	Hwt	none	View workout
03/04/08	1,000m	5:02.7	2:31.3	RowErg	Hwt		View workout
02/29/08	14,000m	1:01:02.1	2:10.7	RowErg	Hwt	none	View workout
02/29/08	1,250m	6:35.6	2:38.2	RowErg	Hwt		View workout
02/28/08	10,000m	43:55.1	2:11.7	RowErg	Hwt	none	View workout
02/28/08	1,250m	6:19.9	2:31.9	RowErg	Hwt		View workout
02/27/08	14,000m	1:02:45.0	2:14.4	RowErg	Hwt	none	View workout
02/27/08	1,250m	6:27.5	2:35.0	RowErg	Hwt		View workout
02/26/08	6,000m	25:42.8	2:08.5	RowErg	Hwt	none	View workout
02/26/08	1,000m	4:53.1	2:26.5	RowErg	Hwt		View workout
02/25/08	18,000m	1:19:33.4	2:12.5	RowErg	Hwt	none	View workout
02/25/08	1,250m	6:33.3	2:37.3	RowErg	Hwt		View workout
02/23/08	8,000m	34:37.6	2:09.8	RowErg	Hwt	none	View workout
02/23/08	2,000m	9:34.7	2:23.6	RowErg	Hwt		View workout
02/21/08	12,000m	52:00.0	2:10.0	RowErg	Hwt	none	View workout
02/21/08	1,250m	6:15.5	2:30.2	RowErg	Hwt		View workout
02/20/08	8,000m	34:49.1	2:10.5	RowErg	Hwt	none	View workout
02/20/08	1,250m	6:20.4	2:32.1	RowErg	Hwt		View workout
02/19/08	12,000m	53:24.0	2:13.5	RowErg	Hwt	none	View workout
02/19/08	1,250m	6:23.0	2:33.2	RowErg	Hwt		View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming