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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Dan Barrett

Log

Date Distance Time Pace Comments Action
12/17/07 6,000m 26:58.2 2:14.8

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12/17/07 1,000m 5:26.7 2:43.3 View workout
12/12/07 6,000m 26:39.8 2:13.3

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12/12/07 1,000m 5:03.1 2:31.5 View workout
12/06/07 10,000m 44:59.1 2:14.9

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12/06/07 1,250m 6:37.8 2:39.1 View workout
12/05/07 6,000m 26:54.8 2:14.5

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12/05/07 1,000m 5:14.2 2:37.1 View workout
12/04/07 10,000m 45:47.9 2:17.3

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12/04/07 1,250m 6:24.2 2:33.6 View workout
12/03/07 12,000m 55:24.6 2:18.5

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12/03/07 1,250m 6:50.0 2:44.0 View workout
11/29/07 8,000m 36:05.8 2:15.3

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11/25/07 8,000m 36:00.2 2:15.0

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11/17/07 10,000m 45:00.4 2:15.0

none

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11/17/07 1,000m 5:23.1 2:41.5 View workout
11/16/07 5,000m 22:29.1 2:14.9

none

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11/16/07 1,000m 4:58.0 2:29.0 View workout
11/15/07 1,000m 5:02.7 2:31.3 View workout
11/15/07 8,000m 36:02.3 2:15.1

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