Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/20/07	1,250m	6:31.4	2:36.5	RowErg	Hwt		View workout
12/19/07	8,000m	36:39.8	2:17.4	RowErg	Hwt	none	View workout
12/19/07	1,250m	6:32.9	2:37.1	RowErg	Hwt		View workout
12/18/07	12,000m	54:26.2	2:16.0	RowErg	Hwt	none	View workout
12/18/07	1,250m	6:50.1	2:44.0	RowErg	Hwt		View workout
12/17/07	6,000m	26:58.2	2:14.8	RowErg	Hwt	none	View workout
12/17/07	1,000m	5:26.7	2:43.3	RowErg	Hwt		View workout
12/12/07	6,000m	26:39.8	2:13.3	RowErg	Hwt	none	View workout
12/12/07	1,000m	5:03.1	2:31.5	RowErg	Hwt		View workout
12/06/07	10,000m	44:59.1	2:14.9	RowErg	Hwt	none	View workout
12/06/07	1,250m	6:37.8	2:39.1	RowErg	Hwt		View workout
12/05/07	6,000m	26:54.8	2:14.5	RowErg	Hwt	none	View workout
12/05/07	1,000m	5:14.2	2:37.1	RowErg	Hwt		View workout
12/04/07	10,000m	45:47.9	2:17.3	RowErg	Hwt	none	View workout
12/04/07	1,250m	6:24.2	2:33.6	RowErg	Hwt		View workout
12/03/07	12,000m	55:24.6	2:18.5	RowErg	Hwt	none	View workout
12/03/07	1,250m	6:50.0	2:44.0	RowErg	Hwt		View workout
11/29/07	8,000m	36:05.8	2:15.3	RowErg	Hwt	none	View workout
11/25/07	8,000m	36:00.2	2:15.0	RowErg	Hwt	none	View workout
11/17/07	10,000m	45:00.4	2:15.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts