Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/15/06	14,399m	1:00:00.0	2:05.0	RowErg	Hwt	none	View workout
01/14/06	2,000m	8:30.6	2:07.6	RowErg	Hwt	none	View workout
01/13/06	4,000m	17:07.1	2:08.3	RowErg	Hwt	none	View workout
01/12/06	5,000m	21:19.9	2:07.9	RowErg	Hwt	none	View workout
01/10/06	4,000m	17:10.5	2:08.8	RowErg	Hwt	none	View workout
01/08/06	10,000m	43:08.3	2:09.4	RowErg	Hwt	none	View workout
01/07/06	6,000m	25:04.6	2:05.3	RowErg	Hwt	none	View workout
01/06/06	8,000m	34:20.7	2:08.7	RowErg	Hwt	none	View workout
01/04/06	6,000m	25:38.5	2:08.2	RowErg	Hwt	none	View workout
01/03/06	8,000m	34:44.5	2:10.2	RowErg	Hwt	none	View workout
01/02/06	5,000m	21:03.3	2:06.3	RowErg	Hwt	none	View workout
01/01/06	16,000m	1:09:53.3	2:11.0	RowErg	Hwt	none	View workout
12/31/05	8,000m	34:30.7	2:09.4	RowErg	Hwt	none	View workout
12/30/05	6,000m	26:07.5	2:10.6	RowErg	Hwt	none	View workout
12/29/05	10,000m	43:17.7	2:09.8	RowErg	Hwt	none	View workout
12/27/05	7,250m	33:10.3	2:17.2	RowErg	Hwt	none	View workout
12/27/05	1,000m	3:50.3	1:55.1	RowErg	Hwt	none	View workout
12/27/05	750m	4:00.0	2:40.0	RowErg	Hwt	none	View workout
12/27/05	1,000m	3:41.1	1:50.5	RowErg	Hwt	none	View workout
12/26/05	5,000m	21:36.0	2:09.6	RowErg	Hwt	none	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith