Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/19/05	4,000m	19:58.6	2:29.8	RowErg	Hwt	none	View workout
10/18/05	4,000m	17:40.5	2:12.5	RowErg	Hwt	none	View workout
10/18/05	5,000m	26:48.1	2:40.8	RowErg	Hwt	none	View workout
10/16/05	4,016m	19:29.5	2:25.6	RowErg	Hwt	none	View workout
10/16/05	2,000m	8:00.6	2:00.1	RowErg	Hwt	none	View workout
10/16/05	5,000m	25:49.7	2:34.9	RowErg	Hwt	none	View workout
10/15/05	10,000m	47:45.4	2:23.2	RowErg	Hwt	none	View workout
10/15/05	500m	1:52.1	1:52.1	RowErg	Hwt	none	View workout
10/15/05	4,000m	20:08.3	2:31.0	RowErg	Hwt	none	View workout
10/14/05	8,000m	36:14.3	2:15.8	RowErg	Hwt	none	View workout
10/13/05	6,542m	30:00.0	2:17.5	RowErg	Hwt	none	View workout
10/13/05	4,000m	19:30.5	2:26.3	RowErg	Hwt	none	View workout
10/12/05	4,000m	19:58.6	2:29.8	RowErg	Hwt	none	View workout
10/11/05	6,389m	30:00.0	2:20.8	RowErg	Hwt	none	View workout
10/11/05	4,000m	20:19.7	2:32.4	RowErg	Hwt	none	View workout
10/10/05	6,447m	30:00.0	2:19.5	RowErg	Hwt	none	View workout
10/10/05	2,000m	11:16.0	2:49.0	RowErg	Hwt	none	View workout
10/09/05	6,304m	30:00.0	2:22.7	RowErg	Hwt	none	View workout
10/09/05	5,000m	22:10.0	2:13.0	RowErg	Hwt	none	View workout
10/08/05	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts