Concept2 Logbook | Log for Dan Barrett

Dan Barrett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/25/05	14,333m	1:00:00.0	2:05.5	RowErg	Hwt	none	View workout
12/23/05	4,000m	17:10.0	2:08.7	RowErg	Hwt	none	View workout
12/22/05	7,000m	30:40.8	2:11.4	RowErg	Hwt	none	View workout
12/21/05	4,000m	17:05.6	2:08.2	RowErg	Hwt	none	View workout
12/20/05	6,000m	28:53.3	2:24.4	RowErg	Hwt	none	View workout
12/20/05	5,000m	19:52.6	1:59.2	RowErg	Hwt	none	View workout
12/18/05	20,000m	1:28:41.5	2:13.0	RowErg	Hwt	none	View workout
12/17/05	8,000m	35:00.1	2:11.2	RowErg	Hwt	none	View workout
12/15/05	14,000m	1:02:08.7	2:13.1	RowErg	Hwt	none	View workout
12/14/05	8,000m	35:14.0	2:12.1	RowErg	Hwt	none	View workout
12/13/05	12,000m	53:31.4	2:13.8	RowErg	Hwt	none	View workout
12/11/05	518m	2:22.5	2:17.5	RowErg	Hwt	none	View workout
12/11/05	18,000m	1:20:45.9	2:14.6	RowErg	Hwt	none	View workout
12/10/05	10,000m	44:26.9	2:13.3	RowErg	Hwt	none	View workout
12/08/05	16,000m	1:11:50.1	2:14.6	RowErg	Hwt	none	View workout
12/07/05	6,000m	26:51.0	2:14.2	RowErg	Hwt	none	View workout
12/07/05	526m	2:28.3	2:20.9	RowErg	Hwt	none	View workout
12/06/05	14,000m	1:04:00.6	2:17.1	RowErg	Hwt	none	View workout
12/05/05	5,000m	24:39.8	2:27.9	RowErg	Hwt	none	View workout
12/04/05	14,186m	1:00:00.0	2:06.8	RowErg	Hwt	none	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith