Calvin Davis

Log

Date Distance Time Pace Comments Action
06/21/23 21,097m 1:38:58.3 2:20.7

UT2 RPE 3 HR 159

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06/20/23 2,103m 12:04.7 2:52.3

Warmup

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06/19/23 13,281m 1:00:33.3 2:16.7

UT2 RPE 3.5 HR 163

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06/18/23 2,000m 7:42.6 1:55.6

2k

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06/18/23 2,089m 10:04.6 2:24.7

Warmup

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06/17/23 13,083m 59:58.9 2:17.5

UT2 RPE 3 HR 170

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06/15/23 2,737m 15:06.0 2:45.5

Warmup

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06/13/23 19,333m 1:29:58.2 2:19.6

UT2 RPE 4 HR 166

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06/12/23 16,295m 1:15:01.9 2:18.1

UT2 RPE 4 HR 166

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06/07/23 2,257m 8:00.0 1:46.3

INT 8x60s/90r SPM 29

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06/07/23 2,128m 10:08.0 2:22.8

Warmup

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06/04/23 13,545m 1:02:42.4 2:18.8

UT2 RPE 3 HR 162

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06/03/23 17,360m 1:20:58.7 2:19.9

UT2 RPE 3 HR 167

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06/01/23 4,679m 21:48.0 2:19.7

UT2 RPE 3 HR 165

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06/01/23 1,724m 8:02.0 2:19.7

UT2 RPE 3 HR 165

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06/01/23 13,072m 1:00:00.7 2:17.7

UT2 RPE 3 HR 165

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05/31/23 2,212m 8:00.0 1:48.4

INT 8x60s/90r SPM 28

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05/31/23 2,126m 10:09.6 2:23.3

Warmup

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05/26/23 2,231m 8:00.0 1:47.5

INT 8x60s/60r SPM 32

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05/25/23 8,057m 35:59.3 2:14.0

UT1 RPE 6 HR 167

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