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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matias Silva

Log

Date Distance Time Pace Comments Action
05/19/23 3,567m 16:05.9 2:15.3 View workout
05/18/23 3,559m 16:07.1 2:15.8 View workout
05/17/23 3,545m 16:07.1 2:16.4 View workout
05/16/23 3,541m 16:06.3 2:16.4 View workout
05/15/23 3,548m 16:07.0 2:16.2 View workout
05/14/23 5,274m 25:00.0 2:22.2 View workout
05/12/23 3,538m 16:04.1 2:16.2 View workout
05/11/23 3,526m 16:04.8 2:16.8 View workout
05/10/23 3,524m 16:06.1 2:17.0 View workout
05/09/23 3,520m 16:05.6 2:17.1 View workout
05/08/23 3,514m 16:05.7 2:17.4 View workout
05/07/23 5,017m 25:00.0 2:29.4 View workout
05/06/23 3,501m 16:04.9 2:17.8 View workout
05/05/23 3,475m 16:05.1 2:18.8 View workout
05/03/23 3,469m 16:05.9 2:19.2 View workout
05/02/23 3,416m 16:06.3 2:21.4 View workout
05/01/23 3,353m 16:07.5 2:24.2 View workout
04/30/23 4,140m 20:04.6 2:25.4 View workout
04/29/23 4,114m 20:07.2 2:26.7 View workout
04/28/23 4,042m 20:06.9 2:29.2 View workout