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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matias Silva

Log

Date Distance Time Pace Comments Action
07/27/23 2,266m 10:06.8 2:13.8 View workout
07/26/23 4,136m 18:00.0 2:10.5

weekday 18 mins

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07/26/23 4,023m 18:00.0 2:14.2

weekday 18 mins

 View workout
07/25/23 4,099m 18:00.0 2:11.7

weekday 18 mins

 View workout
07/25/23 4,114m 18:00.0 2:11.2

weekday 18 mins

 View workout
07/24/23 3,189m 12:59.5 2:02.2 View workout
07/24/23 3,930m 17:00.0 2:09.7

weekday 17 mins

 View workout
07/22/23 3,523m 15:06.6 2:08.6 View workout
07/21/23 3,892m 17:00.0 2:11.0

weekday 17 mins

 View workout
07/20/23 3,908m 17:00.0 2:10.5

weekday 17 mins

 View workout
07/19/23 3,901m 17:00.0 2:10.7

weekday 17 mins

 View workout
07/18/23 3,894m 17:00.0 2:10.9

weekday 17 mins

 View workout
07/17/23 3,857m 17:00.0 2:12.2

weekday 17 mins

 View workout
07/16/23 2,526m 10:00.0 1:58.7 View workout
07/15/23 4,916m 21:38.4 2:12.0 View workout
07/15/23 3,886m 17:00.0 2:11.2

weekday 17 mins

 View workout
07/11/23 3,869m 17:00.0 2:11.8

weekday 17 mins

 View workout
07/10/23 3,857m 17:00.0 2:12.2

weekday 17 mins

 View workout
07/09/23 2,272m 9:11.9 2:01.4 View workout
07/08/23 3,840m 17:00.0 2:12.8

weekday 17 mins

 View workout