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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

György Zöld

Log

Date Distance Time Pace Comments Action
12/11/23 18,865m 1:30:04.9 2:23.2 View workout
12/09/23 18,786m 1:30:05.0 2:23.8 View workout
12/06/23 18,720m 1:30:04.8 2:24.3 View workout
11/19/23 12,570m 1:00:06.3 2:23.4 View workout
11/15/23 9,413m 45:05.1 2:23.6 View workout
11/09/23 9,455m 45:06.6 2:23.1 View workout
11/02/23 398m 1:58.3 2:28.6 View workout
11/01/23 7,059m 29:36.5 2:05.8

10000m

 View workout
10/31/23 18,852m 1:30:04.2 2:23.3 View workout
10/30/23 12,536m 1:00:06.0 2:23.8 View workout
10/29/23 4,086m 17:57.5 2:11.8

10000m

 View workout
10/25/23 12,731m 1:00:04.1 2:21.5 View workout
10/25/23 18,878m 1:30:06.0 2:23.1 View workout
10/24/23 10,006m 47:39.6 2:22.8 View workout
10/23/23 5,414m 23:27.2 2:09.9

Single 10k

 View workout
10/18/23 2,171m 10:15.3 2:21.7 View workout
10/16/23 18,707m 1:30:05.8 2:24.4 View workout
10/13/23 18,391m 1:30:06.6 2:26.9 View workout
10/12/23 12,492m 1:00:05.5 2:24.3 View workout
10/11/23 18,400m 1:30:05.6 2:26.8 View workout