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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Nicola Cuddihy

Log

Date Distance Time Pace Comments Action
03/15/08 5,000m 24:13.0 2:25.3 View workout
03/15/08 10,000m 48:29.9 2:25.4

3*6x10 damper on 7

 View workout
03/13/08 10,000m 48:13.5 2:24.6

1/2*3

 View workout
03/13/08 4,000m 19:45.5 2:28.1 View workout
03/10/08 1,000m 4:34.4 2:17.2 View workout
03/10/08 8,000m 38:46.0 2:25.3

3*10x10 damper on 7 hard work felt sick

 View workout
03/09/08 21,097m 1:46:23.1 2:31.2 View workout
03/09/08 1,000m 4:53.1 2:26.5 View workout
03/08/08 14,000m 1:08:39.0 2:27.1

3*10x10 damper on 8

 View workout
03/08/08 1,000m 4:33.1 2:16.5 View workout
03/07/08 5,000m 22:14.9 2:13.4 View workout
03/07/08 2,000m 9:29.1 2:22.2 View workout
03/06/08 13,000m 1:03:39.0 2:26.8

3*8x10 damper on 7

 View workout
03/06/08 2,000m 9:29.7 2:22.4 View workout
03/04/08 11,000m 52:29.3 2:23.1

2*2km/3km

 View workout
03/03/08 10,000m 49:20.4 2:28.0

3*6x10 damper on 8

 View workout
03/03/08 1,000m 4:48.1 2:24.0 View workout
03/02/08 21,097m 1:42:47.5 2:26.1 View workout
03/02/08 1,000m 4:28.1 2:14.0 View workout
02/29/08 8,000m 38:39.7 2:24.9

2* 1250/2000

 View workout