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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicola Cuddihy

Log

Date Distance Time Pace Comments Action
01/17/08 2,000m 9:53.6 2:28.4 View workout
01/16/08 10,000m 56:35.6 2:49.7 View workout
01/16/08 1,500m 7:58.3 2:39.4 View workout
01/14/08 5,000m 26:53.6 2:41.3 View workout
01/14/08 1,000m 5:03.0 2:31.5 View workout
09/04/06 6,533m 30:00.0 2:17.7 View workout
09/01/06 6,122m 30:00.0 2:27.0 View workout
08/18/06 285m 1:00.0 1:45.2 View workout
02/14/06 4,153m 18:00.0 2:10.0 View workout
02/14/06 4,197m 18:00.0 2:08.6 View workout
02/14/06 1,149m 5:00.0 2:10.5 View workout
02/14/06 1,187m 5:00.0 2:06.3 View workout
02/12/06 1,106m 5:00.0 2:15.6 View workout
02/12/06 11,149m 50:00.0 2:14.5 View workout
01/31/06 1,170m 5:00.0 2:08.2 View workout
01/31/06 1,105m 4:00.0 1:48.5 View workout
01/31/06 1,206m 5:00.0 2:04.3 View workout
01/29/06 5,000m 19:13.0 1:55.3 View workout
01/29/06 1,219m 5:00.0 2:03.0 View workout
01/29/06 1,167m 5:00.0 2:08.5 View workout