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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicola Cuddihy

Log

Date Distance Time Pace Comments Action
09/23/02 1,917m 10:00.0 2:36.4 View workout
09/23/02 529m 2:00.0 1:53.4 View workout
09/23/02 790m 3:00.0 1:53.9 View workout
09/23/02 3,307m 15:00.0 2:16.0 View workout
09/12/02 1,468m 7:00.0 2:23.0 View workout
09/12/02 273m 1:00.0 1:49.8

HR191

 View workout
09/12/02 271m 1:00.0 1:50.7

HR189

 View workout
09/12/02 271m 1:00.0 1:50.7

HR187

 View workout
09/12/02 263m 1:00.0 1:54.0

HR180

 View workout
09/12/02 259m 1:00.0 1:55.8

HR176

 View workout
09/12/02 2,140m 10:00.0 2:20.1 View workout
09/09/02 2,057m 10:00.0 2:25.8 View workout
09/09/02 1,640m 7:00.0 2:08.0 View workout
09/09/02 1,642m 7:00.0 2:07.8 View workout
09/09/02 2,092m 10:00.0 2:23.4 View workout
09/05/02 5,000m 22:47.1 2:16.7 View workout
08/28/02 5,000m 22:29.9 2:14.9 View workout
08/12/02 10,000m 48:13.7 2:24.6 View workout
07/26/02 5,000m 22:29.3 2:14.9 View workout
07/12/02 2,184m 10:00.0 2:17.3 View workout