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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicola Cuddihy

Log

Date Distance Time Pace Comments Action
01/27/06 1,138m 5:00.0 2:11.8 View workout
01/27/06 2,777m 12:00.0 2:09.6 View workout
01/27/06 2,639m 12:00.0 2:16.4 View workout
05/19/03 269m 1:00.0 1:51.5 View workout
05/19/03 265m 1:00.0 1:53.2 View workout
05/19/03 264m 1:00.0 1:53.6 View workout
05/19/03 262m 1:00.0 1:54.5 View workout
05/19/03 262m 1:00.0 1:54.5 View workout
05/19/03 246m 1:00.0 2:01.9 View workout
05/19/03 2,134m 10:00.0 2:20.5 View workout
05/16/03 3,425m 16:00.0 2:20.1 View workout
05/16/03 3,431m 16:00.0 2:19.9 View workout
03/31/03 4,243m 20:00.0 2:21.4 View workout
03/17/03 4,223m 20:00.0 2:22.0 View workout
03/14/03 500m 1:51.3 1:51.3 View workout
03/12/03 5,000m 22:08.1 2:12.8 View workout
02/10/03 5,000m 23:09.2 2:18.9 View workout
01/22/03 4,324m 20:00.0 2:18.7 View workout
01/06/03 4,345m 20:00.0 2:18.0 View workout
12/27/02 4,264m 20:00.0 2:20.7 View workout